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SPRUCE GROVE WEATHER


🌟🏈 BIG NEWS, COUGARS FAMILY! 🏈🌟

Get ready to kick off the new year with Cougars Fitness, a brand-new program designed to bring teammates together, have a blast, and get into game shape! 💪🔥

Due to a scheduling conflict that was out of our control, the start date has been moved to January 28th. Thank you for your understanding and flexibility, Cougars! 💙

Join us on Tuesdays and Thursdays for 6 weeks of action-packed fun and fitness!

📅 Program Details:

🏃??? Tuesdays:

U13 Group: 6:30 PM - 8:30 PM

🏃??? Thursdays:

U11 Group: 6:30 PM - 7:30 PM

U16 Group: 7:30 PM - 9:30 PM

💰 Cost: Just $50 for the entire program!

🎯 Who Can Join?

Current Cougars athletes for the 2025 season.

Anyone interested in playing football with our amazing association.

Led by our passionate and dedicated coaches, these sessions will have the same energy and focus as the regular season. Whether you're sharpening your skills or just looking for a fun way to stay active, Cougars Fitness is for YOU! 🙌

Why It’s Extra Special:

All proceeds from the program will go directly to supporting the Parkland Foodbank as part of the Coldest Night of the Year fundraiser. 💙🤍 Let’s show our Cougars spirit on AND off the field by giving back to our community!

📲 Sign Up Now: Registration is open on RAMP via our website. Don’t wait—you don’t want to miss out on this amazing opportunity!

💙🤍🏈 Let’s make fitness fun, Cougars! See you there! 🏈🤍💙



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