🌟🏈 BIG NEWS, COUGARS FAMILY! 🏈🌟

Get ready to kick off the new year with Cougars Fitness, a brand-new program designed to bring teammates together, have a blast, and get into game shape! 💪🔥 Starting January 7th, join us on Tuesdays and Thursdays for 6 weeks of action-packed fun and fitness!

📅 Program Details:

Tuesdays:
U13 Group: 6:30 PM - 8:30 PM

Thursdays:
U11 Group: 6:30 PM - 7:30 PM
U16 Group: 7:30 PM - 9:30 PM

💰 Cost: Just $50 for the entire program!

🎯 Who Can Join?

Current Cougars athletes for the 2025 season.
Anyone interested in playing football with our amazing association.
Led by our passionate and dedicated coaches, these sessions will have the same energy and focus as the regular season. Whether you're sharpening your skills or just looking for a fun way to stay active, Cougars Fitness is for YOU! 🙌

Why It’s Extra Special:
All proceeds from the program will go directly to supporting the Parkland Foodbank as part of the Coldest Night of the Year fundraiser. 💙🤍 Let’s show our Cougars spirit on AND off the field by giving back to our community!

📲 Sign Up Now: Registration is open on RAMP via our website. Don’t wait—you don’t want to miss out on this amazing opportunity!

💙🤍🏈 Let’s make fitness fun, Cougars! See you there! 🏈🤍💙

Celebrating Our Graduating U16 Players! 🎓💙🤍

As the season comes to a close, the Spruce Grove & District Minor Football Association would like to honor our graduating U16 players who have given their hearts and hard work to this team. These outstanding athletes have worn our blue and white with pride, contributing not only their skills but also their leadership and passion for the game. Now, they’re gearing up for their next chapter in high school football with the Parkland Panthers, and we couldn’t be prouder!

Each of these players has left an incredible mark on our Cougars community. Whether it was their clutch tackles, game-changing runs, or vocal encouragement on the field, they embodied the spirit of a Cougar. Their dedication and commitment to growth have been inspiring, and they’ve set the standard for future players in our program.

To our Graduating U16s: As you take on new challenges and sport the Panthers' green and black, know that your Cougars family is cheering for you! Your journey with us may be ending, but the lessons you’ve learned and the friendships you’ve built will carry forward. We’re excited to see what you’ll accomplish as Panthers, knowing that each of you has the drive, talent, and determination to achieve great things.

Thank you for all you’ve given to the Cougars, and good luck with the Parkland Panthers! Remember, once a Cougar, always a Cougar. 💙🤍🐾